Picture these scenarios:
Crack. Suddenly, your ankle is in fiery pain. No training allowed while you recover.
Snap. Your knee shouldn’t be making that sound on landing. No training allowed while you recover.
Twist. Guess you won’t be using that shoulder for a few weeks. No training allowed while you recover.
Injuries, sickness, and general life often get in the way of proper training. But that’s no excuse for not getting better. Parkour has a huge mental component – and you don’t need to be physically active to train your mind. Continue Reading →
